One to One Yoga

Yoga Therapy to meet your individual needs

Empowerment training sessions for groups and organizations

Inspiration

Intuition springs from the seed of knowledge, inspiration is the water which feeds it

Downloads & Links

Articles from Glen Monks and links from across the globe

Welcome Home

Yoga Spectrum combines the ancient wisdoms of Yoga and Ayurveda, alongside modern coaching methods which meet many of the issues people face today. Browse to find local Yoga events in South Yorkshire, UK or how Spectrum Yoga Therapy may help you on your life journey. With over 18 years of experience you are in good hands.

“If you seek to find harmony and restore natural balance, then Yoga Therapy is a great place to start”

WHAT OTHERS SAY

Taz

02 Feb 2013

Myself and Glen wrote a book together, based on a holistic approach to optimum health. The book is being very well received and my clients are following the steps and making great progress.
Andy

22 Apr 2018

Really enjoying the private yoga sessions and making great progress with some personal issues I thought I would never deal with. Great reliable teacher.
Michelle

14 Aug 2017

Glen has a wealth of knowledge and experience. He is patient and accommodating, this allowed me to understand and apply his recommendations.

Michelle

August 14, 2017

Glen has a wealth of knowledge and experience. He is patient and accommodating, this allowed me to understand and apply his recommendations.
Taz

February 2, 2013

Myself and Glen wrote a book together, based on a holistic approach to optimum health. The book is being very well received and my clients are following the steps and making great progress.
Andy

April 22, 2018

Really enjoying the private yoga sessions and making great progress with some personal issues I thought I would never deal with. Great reliable teacher.