One to One Yoga

Yoga Therapy to meet your individual needs

Empowerment training sessions for groups and organizations

Inspiration

Intuition springs from the seed of knowledge, inspiration is the water which feeds it

Downloads & Links

Articles from Glen Monks and links from across the globe

Welcome Home

Experienced mind-body practitioner and facilitator of change. Let me show you how develop optimal health and build resilience. My experience did not come so easy and cost thousands of pounds in supplements, mentors, Doctors and functional medicine practitioners from across the world.

Combining the ancient wisdom of Yoga with modern health coaching and over 20 years of experience you are in good hands.

WHAT OTHERS SAY

Michelle

14 Aug 2017

Glen has a wealth of knowledge and experience. He is patient and accommodating, this allowed me to understand and apply his recommendations.
Taz

02 Feb 2013

Myself and Glen wrote a book together, based on a holistic approach to optimum health. The book is being very well received and my clients are following the steps and making great progress.
Andy

22 Apr 2018

Really enjoying the private yoga sessions and making great progress with some personal issues I thought I would never deal with. Great reliable teacher.

Andy

April 22, 2018

Really enjoying the private yoga sessions and making great progress with some personal issues I thought I would never deal with. Great reliable teacher.
Taz

February 2, 2013

Myself and Glen wrote a book together, based on a holistic approach to optimum health. The book is being very well received and my clients are following the steps and making great progress.
Michelle

August 14, 2017

Glen has a wealth of knowledge and experience. He is patient and accommodating, this allowed me to understand and apply his recommendations.