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Which Style of Yoga?
Date: 22 Apr 2014
Author: yogadoncaste
Photos: 6
Views: 2250
Before deciding if Yoga is right for you, you must understand Yoga is many things to many people. The branches of Yoga are too many to mention, but here are a few links for you to understand the depths of this ancient practice.
Yoga is not just a type of physical exercise, where people have to be flexible
Yoga Forms
- More physical
- Ashtanga
- Vinni Yoga
- Iyengar
- Vinyasa Flow
- Kundalini
- Yin Yoga
- Raja Yoga
- Nada Yoga
- Bhakti Yoga
- Kama Yoga
- More subtle
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