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Before deciding if Yoga is right for you, you must understand Yoga is many things to many people. The branches of Yoga are too many to mention, but here are a few links for you to understand the depths of this ancient practice.

Yoga is not just a type of physical exercise, where people have to be flexible

More subtle
• Yin Yoga
• Raja Yoga
• Nada Yoga
• Bhakti Yoga
• Kama Yoga

If you run a Yoga Class or have a Holisitic Business based in Doncaster and would like to get some leverage, we would love to hear from you. For a nominal £25 we will create you a page and share it with our audience.

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